The Fascinating Science of Cinnamon Herbal

Cinnamon

 

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What is Cinnamon Herbal ?

Used as a spice for thousands of years, cinnamon comes from the bark of various species of cinnamon trees. The leaves, flowers, fruits, and roots of cinnamon trees have also been used in cooking and for medicinal purposes. learn more organic cinnamon powder

Keep in mind

• Cinnamon is a popular spice. It’s high in cinnamaldehyde, which is thought to be responsible for most of cinnamon’s health benefits learn more cinnamon powder.

• Cinnamon contains large amounts of highly potent polyphenol antioxidants.

• The antioxidants in cinnamon have anti-inflammatory effects, which may help lower your risk of disease.

• Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides and blood pressure.

• Cinnamon has been shown to significantly increase sensitivity to the hormone insulin.

• Cinnamon has been shown to reduce fasting blood sugar levels, having a potent anti-diabetic effect at 1–6 grams or 0.5–2 teaspoons per day.

• Cinnamon has been shown to lead to various improvements for Alzheimer’s and Parkinson’s disease in animal studies. However, human research is lacking.

• Animal and test-tube studies indicate that cinnamon may have protective effects against cancer.

• Cinnamaldehyde has antifungal and antibacterial properties, which may reduce infections and help fight tooth decay and bad breath.

• Test-tube studies have shown that cinnamon can help fight HIV-1, the main type of HIV virus in humans.